Welcome to

The Functional Foodie Nutrition

✨ For the woman who knows there’s more to her hormones than birth control or band-aid Solutions. You want answers, not quick fixes — and you want to feel nourished, not restricted.✨

functional Lab Testing

When conventional medicine labs don’t give you answers, dig deeper to find the root causes of your hormone imbalance symptoms. Feel empowered to change your health outcomes.

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1:1 Nutrition Counseling

Deep dive with me to reach your health goals as we work together to use functional nutrition principles, targeted supplements, and lifestyle changes that gently guide your body back to balance.

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Self-Paced Programs

Not ready to work 1:1 but still want extra support? Check out my self-paced programs that can support you in natural pregnancy achievement, avoidance, and hormonal balance.

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Meet Daniyal, MS, CNS

A woman with long dark hair smiling, wearing a black top and light pink blazer, standing in front of a wooden background.

Who I Work With

I work with women who…

  • Feel connected to their cycles and know their body is trying to tell them something

  • Are curious + love learning about their health (you’ve probably read the books, listened to the podcasts, tried the diets)

  • Value real food, cooking, and self-care rituals but need structure and clarity

  • Want natural, functional solutions to PMS, perimenopause, PCOS, conception support or period pain

  • Believe health should feel empowering, not overwhelming

Every bite of food is information for your body — let’s make it the kind that heals.


A woman with brown hair wearing red reflective sunglasses and a light gray t-shirt smiling outdoors during sunset.

Does this sound like you?

  • You’ve tried all the diets and supplements but still feel bloated, tired, or moody before your period.

  • Your doctor’s only solution is birth control or “wait it out.”

  • You’re approaching perimenopause and scared that its going to be a horrible mess.

  • You love real food, yoga, podcasts, and wellness trends — but you’re ready for clarity and a real plan.

You don’t need another quick fix. You need nourishment + root-cause answers.

At The Functional Foodie Nutrition, I help women:

  • Understand their cycles and hormones

  • Identify root causes of fatigue, PMS, and mood swings

  • Learn how to eat for energy, digestion, and glowing skin

  • Reconnect with food as medicine (without restriction)

Ready to feel balanced + energized?
Take the first step with an Initial Nutrition Consultation (45 min). We’ll review your food diary, identify your unique needs, and map your path toward balance.


  • “Your hormones don’t need more restriction — they need balance, support, and nourishment.”