Balance Your Hormones. Reclaim Your Energy. Feel Like Yourself Again.

Personalized functional nutrition for women navigating hormones, gut health, PCOS, perimenopause & fertility — rooted in root-cause science, not quick fixes.

functional Lab Testing

When conventional medicine labs don’t give you answers, dig deeper to find the root causes of your hormone imbalance symptoms. Feel empowered to change your health outcomes.

Learn more

1:1 Nutrition Counseling

Deep dive with me to reach your health goals as we work together to use functional nutrition principles, targeted supplements, and lifestyle changes that gently guide your body back to balance.

Learn more

Self-Paced Programs

Not ready to work 1:1 but still want extra support? Check out my self-paced programs that can support you in natural pregnancy achievement, avoidance, and hormonal balance.

Learn more

Book Your Free 15min Call

Meet Daniyal, MS, CNS-C

Sign up here!

Who I Work With

I work with women who…

  • Feel connected to their cycles and know their body is trying to tell them something

  • Are curious + love learning about their health (you’ve probably read the books, listened to the podcasts, tried the diets)

  • Value real food, cooking, and self-care rituals but need structure and clarity

  • Want natural, functional solutions to PMS, perimenopause, PCOS, conception support or period pain

  • Believe health should feel empowering, not overwhelming

Every bite of food is information for your body — let’s make it the kind that heals.

Start Your Healing Journey

You’re In the Right Place

A woman with brown hair wearing red reflective sunglasses and a light gray t-shirt smiling outdoors during sunset.

Does this sound like you?

  • You’ve tried all the diets and supplements but still feel bloated, tired, or moody before your period.

  • Your doctor’s only solution is birth control or “wait it out.”

  • You’re approaching perimenopause and scared that it’s going to be a horrible mess.

  • You love real food, yoga, podcasts, and wellness trends — but you’re ready for clarity and a real plan.

You don’t need another quick fix. You need nourishment + root-cause answers.

At The Functional Foodie Nutrition, I help women:

  • Understand their cycles and hormones

  • Identify root causes of fatigue, PMS, and mood swings

  • Learn how to eat for energy, digestion, and glowing skin

  • Reconnect with food as medicine (without restriction)

Ready to feel balanced + energized?
Take the first step with an Initial Nutrition Consultation (45 min). We’ll review your food diary, identify your unique needs, and map your path toward balance.

Yes- let's talk

What Women are Saying:

  • Shannon S.

    After working with Daniyal, I finally had the lightest and easiest periods I’ve had in years! She helped balance my hormones and reduce the symptoms associated with my adenomyosis. She is kind, understanding, and deeply knowledgeable. If I had the choice for ten stars, that is what I would give her!

  • Sarah H.

    Daniyal has helped me so much with my hormonal imbalances and fertility journey. I have struggled with PCOS and hormone issues since my early teens. In less than a year working with her I was able to balance my hormones and I am now pregnant with my first child! I honestly don’t think I would have gotten here without her guidance and support.

  • TaNika R.

    I saw Daniyal's FFN ad on Instagram. She followed up immediately and I made an appointment with her. The testing was interesting. The results were detailed. She is very knowledgeable about the test results and what is needed to manage them. I enjoyed the interaction. I do believe she will help me reach my ultimate goal. I look forward to working with her throughout this process.

  • Taniya J.

    Daniyal is amazing!! She provided me with meal plans based on my taste, provided recipes, took time during our calls, and provided meaningful suggestions! She is very organized & a great listener! Would highly recommend her no matter where you stand in your health journey!!