Woman shopping for fresh produce at a farmers market

Functional nutrition for women

Balance Your Hormones
& Feel Like Yourself Again

Root-cause functional nutrition for women with PMS, PMOS, perimenopause, and fertility. We find what's driving your symptoms, then build a plan around real food, not restrictions.

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Tired, bloated, and out of answers

You've Tried Every Diet And Supplement. The Problem Was Never Your Willpower.

You've read the books, followed the podcasts, tried the latest protocol. You still feel bloated, exhausted, and moody before your period. Your doctor's answer? Birth control or "wait it out." You don't need another quick fix. You need to understand what's actually driving your symptoms. Real food and the right testing can finally give you answers.

Ways To Work Together

Root Cause Reset 1:1 Coaching

A six-month 1:1 program for women who want to get to the root of their hormone, gut, and fertility issues, not just manage them with another supplement.

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Functional Lab Testing & Consults

At-home functional labs for women who want real data on their hormones and gut, each one read back to you in a personalized call with Daniyal.

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The Align Your Health Membership

A monthly membership for women who want hormone friendly recipes, cycle-syncing guides, and live Q&A with Daniyal, without the 1:1 commitment.

Coming Soon
Daniyal, MS, CNS-C, functional nutritionist

Hey, I'm Daniyal

Your Functional Medicine Practitioner

MS, Clinical Nutrition

CNS-C

Functional Medicine Practitioner

Atlanta Based

Serving Nationally

Fellow Foodie

I didn't start in nutrition. I started as a woman who couldn't get real answers about my own hormones and heart health, and heard "your labs are normal" more times than I could count.

Functional medicine and nutrition are what finally helped me heal. Now I help women get to the root of their symptoms with food, testing, and a plan that actually fits real life. Because your body knows what it needs, I'm just here to help you listen.

Read My Story

Over 20 Five-Star Reviews On Google

Here's what our clients are saying

After working with Daniyal, I finally had the lightest and easiest periods I've had in years! She helped balance my hormones and reduce the symptoms associated with my adenomyosis. She is kind, understanding, and deeply knowledgeable. If I had the choice for ten stars, that is what I would give her!
Shannon S., client of The Functional Foodie Nutrition

Shannon S.

Daniyal has helped me so much with my hormonal imbalances and fertility journey. I have struggled with PCOS and hormone issues since my early teens. In less than a year working with her I was able to balance my hormones and I am now pregnant with my first child! I honestly don't think I would have gotten here without her guidance and support.
Sarah H., client of The Functional Foodie Nutrition

Sarah H.

I saw Daniyal's FFN ad on Instagram. She followed up immediately and I made an appointment with her. The testing was interesting. The results were detailed. She is very knowledgeable about the test results and what is needed to manage them. I enjoyed the interaction. I do believe she will help me reach my ultimate goal. I look forward to working with her throughout this process.
Tanika R., client of The Functional Foodie Nutrition

Tanika R.

Daniyal is amazing!! She provided me with meal plans based on my taste, provided recipes, took time during our calls, and provided meaningful suggestions! She is very organized & a great listener! Would highly recommend her no matter where you stand in your health journey!!
Taniya J., client of The Functional Foodie Nutrition

Taniya J.

After working with Daniyal, I finally had the lightest and easiest periods I've had in years! She helped balance my hormones and reduce the symptoms associated with my adenomyosis. She is kind, understanding, and deeply knowledgeable. If I had the choice for ten stars, that is what I would give her!
Shannon S., client of The Functional Foodie Nutrition

Shannon S.

Daniyal has helped me so much with my hormonal imbalances and fertility journey. I have struggled with PCOS and hormone issues since my early teens. In less than a year working with her I was able to balance my hormones and I am now pregnant with my first child! I honestly don't think I would have gotten here without her guidance and support.
Sarah H., client of The Functional Foodie Nutrition

Sarah H.

I saw Daniyal's FFN ad on Instagram. She followed up immediately and I made an appointment with her. The testing was interesting. The results were detailed. She is very knowledgeable about the test results and what is needed to manage them. I enjoyed the interaction. I do believe she will help me reach my ultimate goal. I look forward to working with her throughout this process.
Tanika R., client of The Functional Foodie Nutrition

Tanika R.

Daniyal is amazing!! She provided me with meal plans based on my taste, provided recipes, took time during our calls, and provided meaningful suggestions! She is very organized & a great listener! Would highly recommend her no matter where you stand in your health journey!!
Taniya J., client of The Functional Foodie Nutrition

Taniya J.

My Signature Program

Get To The Root Of Your Symptoms & Feel Balanced In Your Body

The Root Cause Reset is a six-month 1:1 program built around your labs, your cycle, and your real life. Together we address the root cause of your hormone, gut, or infertility struggles so you feel strong, clear, energized, and finally like yourself again.

Explore Coaching
Daniyal enjoying a hormone-friendly meal
The Hormone Balancing Advice I'd Drop First free guide mock-up

Free hormone guide

My Top 10 Hormone Balancing Essentials

The Hormone Balancing Advice I'd Drop First is a free guide to the popular hormone advice that is quietly working against you. Cutting carbs, more cardio, the trending supplement everyone swears by. Get the guide and start with what actually helps.

Frequently Asked Questions

From women like you

You do not have to keep guessing. There is a way for your hormones to make sense.

Book a free 15-minute call and tell Daniyal what you have been dealing with. She will listen, answer your questions, and help you see whether the Functional Foodie Method is the right next step. No pressure, no scripts, just a real conversation.

You don't have to figure this out alone.

Book A Free Call