“Food is not just fuel; it’s information. It talks to your DNA and tells it what to do.” - Dr. Mark Hyman, MD.
Fuel your body with intention! As Dr. Mark Hyman wisely says, 'Food is not just fuel; it's information.' Every bite shapes our health, especially our gut. Choose wisely to nurture your gut flora and empower your overall well-being!
Breakfast
Yogurt and fruit bowl
You will get access to my recipe in the client portal.
Drink
Ginger soda
You will get access to my recipe in the client portal.
Dinner
Mashed potatoes With mushrooms And brussels sprout
You will get access to my recipe in the client portal.