“Good health is the result of good food” -Dr. Andrew Weil, a pioneer in integrative medicine

Your path to optimal health begins on your plate! As Dr. Andrew Weil reminds us, 'Good health is a result of good food.' Embrace nutritious foods to empower your body and nourish your well-being!


Drink

Golden milk

You will get access to my recipe in the client portal.

Lunch

Spinach and persimmon salad

You will get access to my recipe in the client portal.

Dinner

Salmon and sweet potato salad

You will get access to my recipe in the client portal.

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Gut Health

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Immune Boosting