“The future of medicine is not about using more drugs but about using food as medicine”- Dr. Mark Hyman, MD

Transform your health from the inside out! As Dr. Mark Hyman emphasizes, 'The future of medicine is not about using more drugs but about using food as medicine.' Embrace the power of nutrition to heal and nourish your body, paving the way for a vibrant, healthy life!


Breakfast

Fresh fruit and feta salad

You will get access to my recipes in the client portal.

Drink

Golden milk

You will get access to my recipes in the client portal.

Lunch

Beet and pear salad with pomegranates and walnuts

You will get access to my recipes in the client portal.

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Anti-inflammatory